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Get Your Kids Ready for School Sports

It’s that time of year again when kids are dusting off their cleats and getting ready for another season of school sports. But before they can hit the field, they need to get a physical exam. It is a process where a medical professional evaluates the body of a child to determine their general health status.

Many schools require that students have a physical exam before they can participate in sports. Some parents wonder if this is really necessary. This article will help you understand why kids need a physical exam for school sports.

The Benefits of a Physical exam

It is important for children participating in sports to have regular physical exams to ensure that they are physically able to participate in the activities safely.

There are many benefits of having a physical exam for kids participating in sports:

  • It can help identify any existing health conditions that could potentially impair their ability to safely participate in the activity.
  • It can help detect any early signs of developing health problems that could impact their future participation in sports.
  • It provides an opportunity for parents or guardians to ask questions about their child’s health and receive guidance on how to best support their child’s participation in sports.

The American Academy of Pediatrics recommends that children should be evaluated by a healthcare professional before beginning an organized sports program. The evaluation should be performed by an appropriately trained healthcare provider such as your family doctor, nurse practitioner, physician assistant, or certified athletic trainer.

The caring and professional physicians at Kingwood ER in Kingwood, Texas have been performing physical exams for years with great success. We can provide you with the peace of mind you need to know your child is ready for athletics.

Kingwood ER in Kingwood, Texas has a physical therapist on staff. We are here to help children and adults achieve their sports performance goals through our treatment programs focusing on rehabilitation and injury prevention.

What to Expect During a Physical Exam

A physical exam is an important part of any child’s sports participation. It helps to identify existing medical conditions and to rule out potential problems.

During a physical exam, the child will be asked about their medical history and current symptoms. A physical examination will be performed, which may include checking the child’s height, weight, blood pressure, and heart rate. The doctor may also listen to the heart and lungs with a stethoscope.

Depending on the results of the exam, the doctor may order additional tests, such as X-rays or an electrocardiogram (EKG). These tests help to further assess the child’s health and fitness for participation in sports.

How to Prepare Your Child for a Physical Exam

As your child begins to participate in sports, it is important to make sure they are physically ready. A physical exam is a great way to do this.

Here are some tips on how to prepare your child for a physical exam:

  • Make sure your child is well rested. A night of good sleep will help them feel their best on the day of the exam.
  • Eat a healthy breakfast. A nutritious meal will give your child the energy they need to participate in the exam.
  • Dress comfortably. Wearing loose, comfortable clothing will help your child feel relaxed during the exam.
  • Be positive and supportive. Help your child feel calm and confident by being positive and encouraging them throughout the process.

Make Sure to Schedule Your Child For Physical Exam

Physical exams help ensure that kids are physically able to safely participate in sports. Doctors can identify any potential health problems or injuries that could put a child at risk.

In addition, physical exams provide an opportunity for parents and doctors to have a conversation about healthy eating and exercise habits. For example, if a child is overweight, the doctor may recommend lifestyle changes to help them get down to a healthy weight.

So don’t forget to schedule that physical exam before your child’s first game of the season! It could be the key to keeping them safe and healthy all year long. Contact Kingwood ER now!

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