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Did you know that high blood pressure is the number one risk factor for heart disease? In fact, about half of all Americans have high

Regardless of age, gender, or ethnicity, stroke is a leading cause of mortality and disability globally. If you want to avoid long-term harm and improve

Gastro-oesophageal reflux disease (GERD) is a common digestive disorder that affects millions of people worldwide. It is characterized by the backward flow of stomach acid

Drinking enough water is essential for maintaining a healthy body and mind, but for many people, the taste of plain water can be bland and

Cancer can be a scary thing to deal with, but you can do your part in preventing some types of it through positive lifestyle changes.

A heart attack happens abruptly and can be life-threatening. Despite its seemingly surprising occurrence, a heart attack can show warning signs that are mild to