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acid reflux

How Long Does GERD Last? Here’s What You Need to Know

Gastro-oesophageal reflux disease (GERD) is a common digestive disorder that affects millions of people worldwide. It is characterized by the backward flow of stomach acid …

offering a glass of water

How to Drink More Water Even If You Don’t Like It: 10 Helpful Ways

Drinking enough water is essential for maintaining a healthy body and mind, but for many people, the taste of plain water can be bland and …

reduce risk of cancer

How to Lower The Risk of Cancer: Helpful Tips You Can Follow

Cancer can be a scary thing to deal with, but you can do your part in preventing some types of it through positive lifestyle changes. …

businessman having heart attack

How Long Can Heart Attack Symptoms Last: Know the signs

A heart attack happens abruptly and can be life-threatening. Despite its seemingly surprising occurrence, a heart attack can show warning signs that are mild to …

lady with nosebleed

How to Stop Nose Bleed?

Nose bleeds happen when the thin walls of the vessels inside your nose break due to trauma or dryness, allowing blood to escape. Although often …

Thyroid Disease

Thyroid Disease: Everything You Need to Know

Thyroid disease is a common medical condition that affects the body’s ability to produce and regulate hormones, which play an important role in many bodily …

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