Dehydration is a condition characterized by the loss of fluids from the body, often resulting in symptoms like thirst, dry mouth, and fatigue.
Common signs of dehydration include dark yellow urine, dry skin, dizziness, and confusion. Experiencing excessive thirst is also a key indicator.
In severe cases, dehydration can indeed be life-threatening. It’s crucial to seek medical attention promptly if you experience severe dehydration symptoms.
Staying hydrated by drinking an adequate amount of water, especially in hot weather or during illness, is the best way to prevent dehydration. Avoid excessive sweating without replenishing fluids.
If you experience severe symptoms such as extreme thirst, rapid heartbeat, confusion, or fainting, seek urgent care immediately.
Recovery time from dehydration depends on its severity. With proper treatment, mild dehydration can be resolved within a few hours, while more severe cases may take longer to recover.